Teeth whitening does wonders for the look of your mouth. Whitening your teeth makes them look more appealing to yourself and others, while leaving your mouth with a healthy feeling. There are many different ways to whiten teeth. You may have to see your dentist for some methods of whitening or you could try your own treatment at home. If you would like to whiten your teeth, then check out some of the tips in this article, so you can figure out what your options are.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Try whitening your teeth using organic coconut oil. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Do this for 10 minutes, then spit it out and brush your teeth normally. Results come quickly, often in a matter of days.
Strawberries are a natural method to obtaining whiter teeth. Strawberries have been known to produce white teeth. You can use strawberries as a toothpaste or just try rubbing them on your teeth. Let the paste or juice sit for about 5 minutes before you clean your teeth.
To promote white, healthy teeth, drink more water each day. You can use clean, clear water to rinse your teeth; it will also wash away stain-causing food particles before stains have a chance to set. It is a good practice to drink water, especially during and after meals.
Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
If you’re pregnant, you should never use any type of teeth whitening products. The chemicals that they contain may hurt your unborn child. Certain whitening toothpastes might be okay to use, but even for those you need to consult your doctor first.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.
A great tip that can help you with teeth whitening is to make sure you don’t overuse any whitening products. Though you might have good intentions by using them a lot, overusing these products can actually damage your teeth. Protect your tooth enamel by only using whitening products in moderation.
As stated before in the introduction for this article, teeth whitening can do wonders for your mouth. Teeth look more appealing to everyone and your mouth will feel cleaner. There are different ways for you to whiten your teeth and hopefully, you have discovered a few tips in this article that you can use to whiten your teeth and feel better about yourself.
