Do you have stained, discolored teeth? Are you interested in teeth whitening but don’t know how to start? If so, you’re in the right place. Don’t let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.
For immediate results, visit a professional teeth whitening service. They can be take a few short visit, and the dramatic results will last be long lasting. Dentists have teeth-whitening methods that cannot be purchased over the counter by the general public.
To keep your teeth white, be sure to schedule regular dental cleanings. Go in twice a year, and schedule the next visit when you leave each one. It’s easy to stray from the schedule, but most dental insurance covers two cleanings per year, so make these visits a priority.
Strawberries are great to use as an alternative teeth whitener. Enzymes that are naturally present in these berries can whiten teeth without the use of harsh, chemical ingredients. You can mash them finely into paste and use that on your toothbrush or you can just cut a strawberry and use it to rub your teeth while relaxing.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
One simple tip for better teeth is to visit the dentist regularly and get your scheduled cleanings. Keep up with these cleanings about twice a year. Always set the next appointment when you are at the dentist. Get your office to give you a reminder by phone.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
Do not be fooled by toothpastes that say they will whiten your teeth. Although they may slightly help, the truth is that you will still need to use other methods with it. If you want to purchase a whitening toothpaste, be sure to find one that includes baking soda.
To get a whiter smile, try gargling with apple cider vinegar. Try doing this every morning before you brush your teeth. The vinegar acts as a stain remover, but it also helps kill harmful bacteria and is a natural whitener. It can even get right in between gums and teeth to remove bacteria and stains.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
Have the dentist’s office call you and remind you that it is time for an appointment. Regular tooth care from a professional is one of the best ways to achieve a whiter smile, but many people find it difficult to remember to go in to the dentist’s office. Asking them to call you when it is time to schedule an appointment will solve this problem.
Mixing baking soda and hydrogen peroxide into a paste and rubbing on your teeth is a great way to create a great teeth whitening experience. It is imperative to let the paste sit on the teeth for several minutes, but do not swallow it. After letting it sit for several minutes, wash it off and brush your teeth afterwards to get the taste out of your mouth.
Reduce your dark soda intake. The coloring used to give soda its appearance will cause stains on your teeth. Other soda ingredients are powerful enough to damage your teeth’s enamel. This makes them doubly bad for teeth, because it makes the stains stick more readily. Drinking too many soft drinks will leave your teeth significantly more difficult to whiten.
To preserve the whiteness of your teeth, don’t eat too many citrus fruits, especially oranges. Avoid drinking juices that contain citruses. Citrus fruits have a large amount of acids that do not bode well with oral health. You also need to avoid eating and drinking citrus fruits prior to bed, as it can cause acid reflux, which can also damage your teeth.
Drink beverages through a straw. Many beverages cause discoloration when you drink them; if you use a straw when you are drinking, most of the liquid will not run over your teeth. Keeping these beverages away from your teeth as much as you can will keep your smile looking bright.
The best way to whiten teeth is to prevent their discoloration in the first place. Flossing is a helpful technique in getting rid of plaque, which causes teeth to lose their color. Floss after any meal or snack you eat. If you can, take floss with you to restaurants. Be especially sure to floss before bed, as plaque forming bacteria will cause teeth to lose their white color while you are sleeping.
After whitening your teeth, you’ll be amazed how much it will boost your self confidence. But moreover, you’ll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.
