Do you wish that you had a whiter smile? Do you hide behind your lips to avoid having to show gray or yellow teeth? If you have always wanted to love your smile more, then keep reading this article for tips on how you can get the whiter smile you’ve always wanted.
Avoid teeth staining products like wine, cigarettes, and coffee. These products contain chemicals that stain your teeth by bonding to them. Make sure you brush your teeth after drinking or smoking. Some companies now offer mild abrasives in the form of mini finger brushes that can be utilized to clean your teeth. This eliminates the need to carry a toothbrush with you. It is the abrasiveness that is going to be most effective in cleaning your teeth.
Quit smoking. Each time you smoke a cigarette, your teeth are discolored by the nicotine and smoke that you inhale.
Baking soda can be used to brush your teeth. Baking soda can be a natural teeth whitener remedy. When using baking soda to whiten your teeth, brush gently to avoid irritating your gums.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
After having your teeth whitened, remember to avoid liquids that are not clear for up to four days afterward. Directly after a teeth whitening event, your teeth have the capacity to take on the color of any food you consume, so you want to avoid most items.
Stay away from teas, coffees, and certainly cigarettes. If you do, your teeth will end up a nasty brown color. If you cannot break the coffee or tea habit that you have developed over the years, try to drink them through a straw; brush your teeth after consuming these beverages. The biggest reason most people suffer from stained teeth is tobacco use, coffee and tea.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
Hydrogen peroxide can help you get the white smile you want. Dip your washcloth into this solution. Use the damp washcloth to gently scrub your teeth. The gentle rubbing will scrub the surface of the tooth while the hydrogen peroxide soaks in and lightens the stains.
Ask your dentist about home gels you can use. He will create a tray that fits on your teeth and has gel inside it, which you will wear in your mouth for a few hours nightly for a few weeks. This process is very effective and could whiten your teeth by up to eight shades.
Try to change your toothbrush or the head of your electric toothbrush, every two to three months, for a whiter smile. If you do not, the bacteria that is in your mouth collects on the brush and then you keep distributing that back into your mouth, every time you use it.
If you do want to make your teeth look whiter by using lip makeup, opt for brighter reds and oranges for your color choices. Colors like light red and coral can really make your teeth appear whiter, while using colors that are very light can make any yellow in your teeth stand out.
You should not use hydrogen peroxide to whiten your teeth. It can be harmful to your teeth. Using it as a teeth whitening treatment can also have adverse effects in that it can cause further discoloration, or unevenly color your teeth. Your best bet it to simply avoid products that contain hydrogen peroxide.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
Chewing on herbs such as parsley and cilantro can help you get whiter teeth. These herbs naturally help to fight germs and bacteria that encourage stains on your teeth. This is not a good replacement for toothpaste. Think of these herbs as an additional remedy.
If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.
Now that you have the information and the steps to getting a whiter smile, you’re only as far away from it as you make yourself. Get started today implementing these tips and you will have that white, confident, clean smile that makes others wonder just how you did it.
